HOME Tweens/Teens - Cranford (ages 11+)

The perfect power yoga class for tweens/teens! Learn the basics of power yoga and sun salutations. Each week, we will practice breathing techniques and the proper form and alignment in yoga poses. We will then combine poses to practice power yoga flows. Perfect class for teens that are committed to other activities, but would like to cross train with yoga.  No experience required!

Instructor: Sarah Douglass

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