Kids Yoga

Yoga Friends - Cranford (Fridays) (ages 3 - 6)

Yoga Friends will focus on engaging children in yoga-based games and activities geared at developing social skills, including building peer relationships, verbal and nonverbal communication skills, reciprocity, and cooperative play.

Instructor: Maria Pirozzi

Cost: $23 for a drop-in - Click here to enroll

Yoga Friends - Cranford (Saturdays) (ages 3 - 6)

Yoga Friends will focus on engaging children in yoga-based games and activities geared at developing social skills, including building peer relationships, verbal and nonverbal communication skills, reciprocity, and cooperative play.

Instructor: Sarah Douglass

Cost: $23 for a drop-in - Click here to enroll

Yoga Friends - Summit (Sundays) (ages 3 - 6)

Yoga Friends will focus on engaging children in yoga-based games and activities geared at developing social skills, including building peer relationships, verbal and nonverbal communication skills, reciprocity, and cooperative play.

Instructor: Angela Cerchio

Cost: $23 for a drop-in - Click here to enroll

HOME Tweens/Teens - Cranford (ages 11+)

The perfect power yoga class for tweens/teens! Learn the basics of power yoga and sun salutations. Each week, we will practice breathing techniques and the proper form and alignment in yoga poses. We will then combine poses to practice power yoga flows. Perfect class for teens that are committed to other activities, but would like to cross train with yoga.  No experience required!

Instructor: Sarah Douglass

Cost: $119 for the 6 week series / $23 for a drop-in - Click here to enroll

HOME Kids - Cranford (grades 1-4)

HOME Kids classes will explore yoga poses through fun and engaging lesson plans that will have long-lasting benefits for kids both on and off their mat. Children will leave class feeling physically and mentally strong and empowered.

Instructor: Shannon McGuire, YogaKids Instructor

Shannon McGuire, CYKT and former Girls on the Run coach (4+ years), began teaching children at our studio in 2018.  In 2008 she suffered a head injury and abruptly ended her career as a CPA with PwC. During her recovery, she began practicing yoga and the benefits immediately changed her life. Shannon has three children and began incorporating yoga in their lives since before they could walk.  

In 2016 her son was diagnosed with epilepsy and Shannon became determined to enrich his life even more with the practice.  Recognizing that all children learn differently, she pursued a 200 hour certification with YogaKids International and immediately began teaching children.  In 2019, she completed our first 200 hour teacher training, JOURNEY HOME.  In August of 2020, she completed a certification with Love Your Brain Foundation, an organization dedicated to delivering yoga to the traumatic brain injury community. She is very excited to continue her training with our 300-hour JOURNEY OUT which begins in April 2021.

Shannon is extremely passionate about the powerful effects yoga has on the brain-body experience.  She is thrilled and honored to be sharing her purpose with the children and families at HOME Power Yoga.

Cost: $119 for the 6 week series / $23 for a drop-in - Click here to enroll