Kids Yoga

Yoga Friends - Cranford (Saturdays) (ages 3 - 6)

Dates: Saturdays Time: 9:00 - 10:00 AM Who: Kids 3 - 6 years old *Must be potty trained Location: Home Power Yoga - Cranford

Yoga Friends will focus on engaging children in yoga-based games and activities geared at developing social skills, including building peer relationships, verbal and nonverbal communication skills, reciprocity, and cooperative play.

Instructor: Sarah Douglass

Cost: $23 for a drop-in - Click here to enroll

Yoga Friends - Cranford (Sundays) (ages 3 - 6)

Dates: Sundays Time: 9:00 - 10:00 AM Who: Kids 3 - 6 years old *Must be potty trained Location: Home Power Yoga - Cranford

Yoga Friends will focus on engaging children in yoga-based games and activities geared at developing social skills, including building peer relationships, verbal and nonverbal communication skills, reciprocity, and cooperative play.

Instructor: Angela Cerchio

Cost: $23 for a drop-in - Click here to enroll

HOME Tweens/Teens - Cranford (ages 11+)

Dates: Mondays, Mar 4 - Apr 15 * no class Apr 1 Time: 7:00 - 7:45 PM Location: Home Power Yoga - Cranford

The perfect power yoga class for tweens/teens! Learn the basics of power yoga and sun salutations. Each week, we will practice breathing techniques and the proper form and alignment in yoga poses. We will then combine poses to practice power yoga flows. Perfect class for teens that are committed to other activities, but would like to cross train with yoga.  No experience required!

Instructor: Sarah Douglass

Cost: $119 for the 6 week series / $23 for a drop-in - Click here to enroll