Prenatal and Postnatal Yoga

Join our supportive community of HOMEgrown mamas and take time to connect to your baby and/or yourself as you move through a nourishing and empowering yoga practice. Poses and breathing exercises are designed to address the many changes associated with pregnancy and childbirth.

Also, you can be a part of our online community: HOMEgrown Mamas Facebook page



Upcoming Events:

Prenatal/Postnatal Yoga 4-Week Series In Studio

Dates: Sundays, Nov 6 - Dec 4 *No class Nov 20 Time: 10:00- 11:00 AM Location: Home Power Yoga - Cranford

Join our supportive community of HOMEgrown mamas and take time to connect to your baby and/or yourself as you move through a nourishing and empowering yoga practice. Poses and breathing exercises are designed to address the many changes associated with pregnancy and childbirth.

Instructor: Marisa Stone

Cost: FREE for monthly and yearly members / $105 for 4-week series or $29 drop-in - Click here to enroll