Liz Snyder(E-RYT 500 hr) is a 1,200 Hour Certified Yoga Instructor, with over 1,500 hours of training. She is based out of NJ, and a co-owner of HOME Power Yoga.
She graduated from Franklin and Marshall College as a Business and Psychology major, captain of the Women's Basketball, and administrative assistant for the Men’s Lacrosse Team. She found yoga her freshman year, & continued to practice as a way to support her sports career & busy school-work schedule. The first summer out of college, she did her first Baptiste Yoga training and fell in love with teaching.
She completed Baron Baptiste's level 1, level 2, & level 3 week-long trainings, as well as Art of Assisting and Advanced Art of Assisting. She graduated from the Baptiste Fit to Lead year-long training program held in Utah, a training that is designed to teach teachers how to lead Baptiste inspired trainings & is led by Baron Baptiste. She also taught and trained at the only Baptiste affiliate in NYC, Lyons Den Power Yoga.
She has led three 200-hour teacher trainings at HOME power yoga and has assisted many 200-hour teacher trainings. She has assisted Baptiste week-long trainings led by both Paige Elenson & Baron Baptiste.
She is passionate about service and the effort to make yoga accessible for all people. In March 2016, she traveled to Kenya, where she volunteered to assist a Baptiste teacher training to benefit Africa Yoga Project. Africa Yoga Project (AYP) is a non-profit organization dedicated to training yoga teachers in Africa to teach free yoga classes throughout the country. She has raised and personally donated thousands of dollars to AYP, and spent over a year with them, mentoring a yoga teacher from Sierra Leone.
She teaches a challenging and accessible power flow, focused on increasing strength, flexibility, and possibility. Her intention is to use yoga to inspire real transformation in peoples’ yoga practice, in their lives, and in the world!
Teachers / Liz Snyder