Lisa has been attending Baptiste style yoga classes on and off for more than a dozen years. After having taken a break during COVID while pregnant, a friend urged her to try yoga again as she was dealing with some resultant inflammation in the body. She hasn’t turned back since. The heat, stretching, and strengthening of the muscles around the joints really go a long way in helping her feel her best. Not only has it been a physical help, she found yoga made her more present and grounded on and off her mat.
More recently, she became a 200-hr RYT instructor and pre-natal certified, having completed her training under Katie and Liz at HOME. She is also currently enrolled in HOME’s 300 hour training that begins in February, where she can’t wait to continue to learn and grow. Along with being a yoga instructor, Lisa works in finance. If only athleisure were allowed in the office!
She lives in Cranford with her family and when not practicing yoga, you can usually find her outdoors - at the beach, in town, at kids’ games, or hanging with friends.
Teachers / Lisa Tucci