Workshops and Events

HOME 4 THE HOLIDAYS!

Date: Sunday November 15 - Thursday December 24

Join us for a 40 day Yoga Challenge to help you stay centered during the holidays! ⁣ November 15th - December 24th 🙏💙⁣

Whats Included in the program:

  • Online Sticker Chart - take 30 classes in 40 days *pre-recorded classes count!*⁣
  • Weekly Prizes will be BRAND NEW #HOME Retail!⁣
  • Weekly meditations & journal questions designed specifically for this program & unique time⁣
  • Weekly 30 minute meetings - Monday nights 7:00-7:30PM *LIVESTREAM*⁣
  • Small Accountability Groups for constant support!⁣
  • HOME 4 The Holidays Facebook Group⁣⁣

FREE for members! If you are a NEW client - join us for only $99!* Been to HOME before but not a member yet? Become one for only $139/month! Email us at studio@homepoweryoganj.com to sign up!⁣

* Includes the program & 40 days of unlimited yoga starting Nov 15th

Prenatal/Postnatal Yoga 4-Week Series LIVESTREAM with Katie Tierney, LCSW, E-RYT, RPYT

Dates: Saturdays, Nov. 21 - Dec 12 Time: 9:15- 10:15 AM

Join our supportive community of HOMEgrown mamas and take time to connect to your baby and/or yourself as you move through a nourishing and empowering yoga practice. Poses and breathing exercises are designed to address the many changes associated with pregnancy and childbirth.

Instructor: Katie Tierney, LCSW, E-RYT

Katie is a Licensed Clinical Social Worker and Certified Holistic Prenatal and Postnatal Yoga instructor. She is passionate about empowering women during pregnancy as they prepare for childbirth and motherhood.

Cost: FREE for monthly and yearly members / $80 for 4-week series or $25 drop-in - Click here to enroll

Handstand at HOME with Liz and Matt

Date: Saturday, Dec 12 Time: 12:00 - 1:30 PM

Join us for a handstand workshop with new material to develop and advance your handstand practice from your own home! All levels welcome. You don’t need to have a handstand practice to join, and if you already do, let this workshop take you further!

Instructors: Liz Snyder, Matt Werner

Cost: Workshop is $25. Monthly & yearly members $20 - Click here to enroll