Lauren completed her 200-hour teacher training at HOME Power Yoga in 2021, and is currently enrolled in HOME’s 300-hour training! Lauren did yoga on and off for years, but really dove deep into the practice in March 2020 when she was going through continuous flare ups of her auto immune disease. Her doctor told her to stop all workouts and if she wanted to move, to do yoga. Lauren did yoga to find peace, motivation, and positivity during her healing process. The practice taught her patience and appreciation for herself and how she shows up each and every day on and off the mat.
Lauren is originally from Westfield, but currently lives in Hoboken. When she’s not teaching yoga or practicing at HOME with her two sisters, she’s a full-time lifestyle photographer, photographing everything from small businesses (like HOME Power Yoga!) to families, weddings, and more!
Lauren is a happy, energetic, coffee-loving person who will be sure to challenge you in class and also provide modifications and possibilities to make you feel the most empowered on your mat!
Teachers / Lauren Anzevino