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40 Days to a Personal Revolution
What is the 40 Days program?
We're feeling called to take extra special care of our health - physical, mental, & spiritual so we can bring forth the best version of ourselves this Fall & beyond. Join us for 40 days of yoga, meditation, journaling, practicing mindful eating & community!
WHEN:
The program begins Monday, Sept 20 and concludes Saturday, Oct 30.
Meetings will happen virtually every Monday from 7:30-8:15PM.
What does the program include?
SUPPORT:
Six, 45-minute meetings are held weekly via ZOOM on Mondays from 7:30 - 8:15PM.
40 Days Participant Workbook, weekly emails, small groups, virtual sticker chart & Facebook group.
YOGA:
40 days of unlimited classes at HOME. In-studio (in Summit & Cranford), outdoor, livestream, & pre-recorded classes all count towards the challenge!
You will be asked to practice 6 days per week: Starting with 20 minutes a day* (minimum) & gradually working up to 60 minutes.
* The shorter class options will be added to the HOME schedule to take in-person, livestream, or to use the pre-record anytime
MEDITATION:
Receive links to meditations you can do anytime! You will be asked to meditate daily starting with 5 minutes per day.
3-DAY FRUIT FEAST:
Guidelines & support for an optional 3-day fruit feast.
INQUIRY:
Each week you will have a list of excavation questions to journal.
CELEBRATION:
We will celebrate all of you throughout the 40 days by raffling off weekly prizes from HOME & Lululemon PLUS a grand prize! We will also end our journey with a celebratory class!
40 DAYS SHIRT:
You will receive a 40 days HOME shirt when you complete the program!
Investment:
Auto-pay monthly/yearly members: $69
Non-autopay clients: $299*
*Includes the program plus 40 days of unlimited classes at HOME Power Yoga (in- studio, outdoor, livestream, & pre-recorded classes)
New to HOME? Join us for $179!
If you are currently using on a New Client Intro Special, please email us for your payment options for this program!
Pricing does not include the cost of the book: 40 days to Personal Revolution by Baron Baptiste. Book can be purchased online here or for $13 at our studio!
This event has come and gone, but click here to see what else is coming up at Home Power Yoga